SWYM The Podcast
In today's society we're often urged to quiet our opinions about things we're passionate about. I'm here to remind you to "say what you mean." In this podcast, I'll discuss an array of topics from spirituality and self-care, to business and relationships. By opening this gateway for difficult or underrated conversations, I hope to encourage you to "SWYM" as well.
Episodes
11 episodes
Episode 10: The Glory in Solitude
I know I've been on hiatus for a while. Are you wondering what I've been doing since the last episode? Listen in as I discuss codependency, my current emotional state, and a few of my recent accomplishments.Takeaways from this episode:<...
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Season 1
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Episode 10
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14:16
Episode 9: Words, Compassion, and Power
Today has been pretty emotional. School is back in session for the little ones and it means much more this year than ever. In this episode I speak on navigating the current changes I have going on in my co-parenting relationship and how it e...
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Season 1
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Episode 9
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12:57
Episode 8: Are You Really All That?
Today's episode was prompted by another podcast - "& Still A Mother". The host, Yvette Harris, posed the question of "Who are you, other than a mom?" I was able to come up with a great list for myself but I decided to use the...
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Season 1
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Episode 8
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5:55
Episode 7: Cake's on the Menu
They say we can't have cake and eat it too, right? Well, in this chapter of my life cake is DEFINITELY on the menu. Meaning, I'm single without the desire to be exclusively dating anyone. Listen as I discuss how I arrived at this point in my da...
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Season 1
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Episode 7
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17:52
Episode 6: Check Yourself
Sit down with me for a minute as I discuss overcoming insecurity to show up as my authentic self. This episode includes an activity (pen and paper needed)If you haven’t already go follow me on Instagram @sw...
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Season 1
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Episode 6
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11:15
Episode 5: Know Thyself
In this episode I speak on authenticity and the importance of individuality. We interact with so many people and experience so much in life. It's easy to lose ourselves in our jobs, relationships, and even our children.How many of us ar...
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Season 1
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Episode 5
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10:00
Episode 4: Don't Get It Twisted
Let's talk spirituality! There's so much hype around it these days but what is it, really? Tune in to gain some insight. I'll briefly discuss some key points of my own spiritual awakening(s) & journey as well.Takeaways from th...
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Season 1
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Episode 4
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11:44
Episode 3: Join the Party
Welcome Back! In this episode I get personal about the effects of poor mental health on myself and my family. I hope that sharing some of our experiences can encourage you to speak up and/or seek help for your mental health issues.Take ...
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Season 1
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Episode 3
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11:45
Episode 2: Round Tables Only
One of the questions I get asked most during readings or coaching sessions is "Why do I get treated like this?" My answer will remain the same every time...it starts with you! Join me for a brief discussion on energy exchange. Tak...
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Season 1
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Episode 2
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10:00
